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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:45 PM
✅
693
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:19 PM
439
kj
75
rpm
48
%
19
mph
Friday 9/4/20 @ 8:25 PM
✅
707
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:59 PM
441
kj
77
rpm
47
%
19
mph
Saturday 9/12/20 @ 9:57 PM
✅
670
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 2:6 PM
405
kj
75
rpm
48
%
19
mph
Tuesday 12/13/22 @ 1:14 PM
✅
584
kj
87
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/24/22 @ 6:23 PM
312
kj
73
rpm
43
%
17
mph
Wednesday 9/2/20 @ 3:44 PM
✅
927
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 5:52 PM
581
kj
76
rpm
48
%
20
mph
Saturday 11/27/21 @ 10:16 PM
✅
888
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 6:25 PM
554
kj
75
rpm
48
%
19
mph
Monday 7/6/20 @ 9:23 PM
✅
684
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 1:51 PM
425
kj
79
rpm
47
%
19
mph
Friday 1/29/21 @ 10:32 PM
✅
897
kj
80
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 2:52 PM
536
kj
74
rpm
48
%
19
mph
Monday 5/11/20 @ 9:18 PM
✅
448
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 4:54 PM
277
kj
76
rpm
48
%
19
mph
Monday 8/19/19 @ 12:18 PM
✅
448
kj
78
rpm
57
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 2:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Tuesday 2/16/21
439
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Friday 9/4/20
441
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
670
kj
Saturday 9/12/20
405
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
584
kj
Tuesday 12/13/22
312
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
927
kj
Wednesday 9/2/20
581
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
888
kj
Saturday 11/27/21
554
kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
684
kj
Monday 7/6/20
425
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
897
kj
Friday 1/29/21
536
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 5/11/20
277
kj
Sunday 4/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 8/19/19
kj
Monday 9/2/19
Previous Workouts
Next Workouts