Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:27 AM
357kj
88rpm
38%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 7/11/23 @ 10:50 AM
366kj
90rpm
39%
18mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Monday 9/7/20 @ 6:15 PM
402kj
87rpm
42%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 5/2/20 @ 5:47 PM
225kj
84rpm
41%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 7/1/22 @ 10:32 AM
478kj
87rpm
40%
18mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Friday 4/1/22 @ 10:18 AM
490kj
85rpm
41%
18mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Monday 7/12/21 @ 10:27 AM
179kj
80rpm
38%
15mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Wednesday 2/9/22 @ 11:57 AM
221kj
79rpm
43%
17mph
Thursday 9/10/20 @ 2:27 PM
✅
477kj
90rpm
53%
24mph
Saturday 4/24/21 @ 7:58 PM
372kj
84rpm
42%
18mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Friday 1/29/21 @ 11:20 AM
479kj
81rpm
43%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
366
kj
Tuesday 7/11/23
225
kj
Saturday 5/2/20
478
kj
Friday 7/1/22
490
kj
Friday 4/1/22
179
kj
Monday 7/12/21
221
kj
Wednesday 2/9/22
372
kj
Saturday 4/24/21
479
kj
Friday 1/29/21