Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 12/17/20 @ 8:27 PM
207kj
88rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 7:48 PM
337kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 5:51 PM
361kj
87rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 7/5/20 @ 4:46 PM
225kj
89rpm
39%
18mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Thursday 5/28/20 @ 5:57 PM
309kj
84rpm
38%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 7:0 PM
460kj
87rpm
40%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Thursday 8/15/19 @ 3:8 PM
326kj
87rpm
39%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 5:29 PM
386kj
81rpm
45%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Friday 8/23/19 @ 1:36 PM
454kj
83rpm
41%
18mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Friday 4/12/19 @ 2:58 PM
285kj
86rpm
37%
16mph
Workouts
207
kj
Thursday 12/17/20
337
kj
Monday 1/20/20
361
kj
Monday 6/1/20
225
kj
Sunday 7/5/20
460
kj
Saturday 1/9/21
326
kj
Thursday 8/15/19
454
kj
Friday 8/23/19