Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Thursday 11/3/22 @ 1:17 PM
451kj
91rpm
38%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Friday 7/30/21 @ 5:1 PM
418kj
93rpm
41%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Friday 12/11/20 @ 3:47 PM
72kj
91rpm
38%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 5/15/20 @ 5:27 PM
73kj
101rpm
35%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Tuesday 1/22/19 @ 8:9 PM
414kj
84rpm
45%
19mph
Friday 12/14/18 @ 2:29 PM
✅
298kj
88rpm
51%
23mph
Tuesday 1/1/19 @ 7:38 PM
172kj
81rpm
44%
19mph
Workouts
451
kj
Thursday 11/3/22
423
kj
Monday 10/5/20