Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Friday 9/23/22 @ 8:47 AM
673kj
84rpm
48%
20mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Thursday 2/3/22 @ 10:36 AM
275kj
92rpm
42%
19mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Wednesday 3/22/23 @ 9:16 AM
595kj
79rpm
47%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 6/13/22 @ 2:39 PM
448kj
94rpm
42%
20mph
Wednesday 7/13/22 @ 10:8 AM
✅
947kj
85rpm
54%
24mph
Saturday 6/25/22 @ 11:56 AM
546kj
94rpm
39%
18mph
Friday 6/3/22 @ 11:18 AM
✅
711kj
85rpm
55%
24mph
Thursday 6/9/22 @ 9:13 AM
458kj
88rpm
45%
20mph
Saturday 4/16/22 @ 11:55 AM
✅
943kj
87rpm
54%
24mph
Saturday 4/16/22 @ 11:54 AM
625kj
96rpm
42%
20mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 4/4/22 @ 8:52 AM
459kj
98rpm
42%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/25/21 @ 8:58 AM
424kj
87rpm
44%
19mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Saturday 4/24/21 @ 1:52 PM
317kj
94rpm
37%
17mph
Workouts
275
kj
Thursday 2/3/22
595
kj
Wednesday 3/22/23
448
kj
Monday 6/13/22
458
kj
Thursday 6/9/22
459
kj
Monday 4/4/22
424
kj
Wednesday 8/25/21
317
kj
Saturday 4/24/21