Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 10/29/21 @ 12:6 PM
436kj
90rpm
43%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 5:25 PM
681kj
88rpm
46%
21mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Sunday 5/22/22 @ 1:44 PM
235kj
85rpm
41%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 11/20/18 @ 11:12 AM
307kj
91rpm
43%
20mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Friday 7/12/19 @ 10:3 AM
473kj
94rpm
42%
20mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 4/21/19 @ 4:9 PM
41kj
76rpm
34%
14mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Wednesday 10/24/18 @ 10:0 AM
460kj
87rpm
45%
20mph
Monday 12/10/18 @ 11:0 AM
✅
708kj
93rpm
51%
24mph
Monday 12/10/18 @ 11:0 AM
445kj
87rpm
45%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Tuesday 6/12/18 @ 10:20 AM
470kj
88rpm
45%
20mph
Tuesday 12/19/17 @ 12:0 PM
✅
678kj
88rpm
52%
23mph
Monday 12/25/17 @ 6:11 PM
459kj
81rpm
47%
19mph
Workouts
436
kj
Friday 10/29/21
681
kj
Saturday 4/4/20
235
kj
Sunday 5/22/22
460
kj
Wednesday 10/24/18
459
kj
Monday 12/25/17