Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Thursday 12/28/23 @ 1:15 AM
478kj
82rpm
43%
18mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Tuesday 3/1/22 @ 12:55 AM
376kj
92rpm
39%
18mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 12/31/21 @ 4:3 AM
246kj
79rpm
44%
18mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Thursday 9/14/23 @ 12:57 AM
358kj
83rpm
43%
18mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 7/22/23 @ 11:36 PM
471kj
87rpm
40%
18mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Sunday 1/9/22 @ 12:25 AM
788kj
91rpm
40%
19mph
Tuesday 11/22/22 @ 11:39 AM
✅
966kj
86rpm
54%
24mph
Saturday 11/26/22 @ 5:24 PM
515kj
94rpm
40%
19mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Thursday 2/24/22 @ 2:10 AM
324kj
91rpm
37%
17mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Saturday 6/19/21 @ 6:14 PM
509kj
87rpm
41%
19mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/24/20 @ 8:33 PM
244kj
71rpm
47%
18mph
Workouts
478
kj
Thursday 12/28/23
376
kj
Tuesday 3/1/22
246
kj
Friday 12/31/21
358
kj
Thursday 9/14/23
788
kj
Sunday 1/9/22
515
kj
Saturday 11/26/22
324
kj
Thursday 2/24/22
509
kj
Saturday 6/19/21
244
kj
Thursday 12/24/20