Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 1/16/20 @ 10:51 AM
332kj
85rpm
40%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 3/7/21 @ 12:2 PM
211kj
95rpm
36%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 12/1/21 @ 10:58 AM
330kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 6/20/21 @ 1:24 PM
218kj
92rpm
37%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Monday 6/7/21 @ 9:58 AM
344kj
92rpm
37%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 4/8/19 @ 9:14 AM
350kj
85rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 11:51 AM
437kj
89rpm
39%
17mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Friday 9/7/18 @ 12:44 AM
360kj
88rpm
40%
18mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:38 PM
452kj
83rpm
42%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Monday 12/3/18 @ 10:38 AM
241kj
82rpm
43%
18mph
Workouts
332
kj
Thursday 1/16/20
211
kj
Sunday 3/7/21
218
kj
Sunday 6/20/21
437
kj
Saturday 9/26/20