Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Wednesday 8/12/20 @ 12:46 AM
109kj
74rpm
40%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 3/25/19 @ 12:0 AM
57kj
94rpm
34%
16mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Workouts
315
kj
Sunday 5/2/21
435
kj
Sunday 11/24/19
450
kj
Sunday 2/2/20
178
kj
Sunday 9/13/20
109
kj
Wednesday 8/12/20
423
kj
Sunday 1/27/19