Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 2:29 PM
446kj
84rpm
46%
20mph
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Saturday 10/14/23 @ 11:58 AM
561kj
87rpm
43%
19mph
Saturday 10/14/23 @ 11:57 AM
✅
655kj
85rpm
47%
21mph
Monday 9/11/23 @ 12:16 PM
152kj
79rpm
43%
18mph
Monday 9/11/23 @ 10:38 AM
✅
186kj
76rpm
48%
19mph
Tuesday 1/24/23 @ 5:5 PM
460kj
91rpm
43%
20mph
Sunday 9/3/23 @ 12:32 PM
✅
475kj
85rpm
46%
20mph
Sunday 5/28/23 @ 12:57 PM
✅
343kj
89rpm
46%
21mph
Sunday 5/28/23 @ 1:0 PM
13kj
34rpm
44%
8mph
Thursday 11/4/21 @ 12:23 PM
✅
546kj
91rpm
47%
21mph
Thursday 4/20/23 @ 6:59 PM
455kj
88rpm
44%
20mph
Monday 11/14/22 @ 2:8 PM
158kj
71rpm
40%
15mph
Wednesday 11/9/22 @ 6:55 PM
✅
289kj
73rpm
50%
20mph
Friday 10/21/22 @ 1:32 PM
75kj
79rpm
42%
18mph
Thursday 10/20/22 @ 6:35 PM
✅
90kj
82rpm
44%
19mph
Tuesday 6/28/22 @ 12:52 PM
71kj
78rpm
42%
17mph
Wednesday 6/22/22 @ 1:43 PM
✅
78kj
81rpm
42%
18mph
Friday 10/15/21 @ 1:27 PM
169kj
88rpm
47%
21mph
Saturday 9/25/21 @ 8:30 AM
✅
174kj
79rpm
50%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
446
kj
Thursday 12/31/20
561
kj
Saturday 10/14/23
460
kj
Tuesday 1/24/23