Shake and Bake
VS
Workouts
Monday 8/7/23 @ 12:58 PM
416kj
86rpm
43%
19mph
Thursday 8/3/23 @ 8:18 PM
✅
416kj
80rpm
46%
19mph
Monday 9/13/21 @ 1:9 PM
✅
343kj
90rpm
46%
21mph
Wednesday 7/19/23 @ 4:25 PM
309kj
85rpm
45%
20mph
Wednesday 2/1/23 @ 2:14 PM
✅
482kj
93rpm
43%
20mph
Wednesday 2/1/23 @ 10:6 AM
476kj
75rpm
50%
20mph
Tuesday 5/25/21 @ 12:17 PM
✅
518kj
89rpm
47%
21mph
Tuesday 11/29/22 @ 9:56 AM
472kj
83rpm
45%
19mph
Saturday 7/9/22 @ 1:2 PM
✅
66kj
75rpm
42%
17mph
Wednesday 7/13/22 @ 11:7 AM
51kj
74rpm
38%
15mph
Monday 6/13/22 @ 12:2 PM
✅
466kj
93rpm
43%
20mph
Monday 6/13/22 @ 2:39 PM
448kj
94rpm
42%
20mph
Saturday 4/16/22 @ 11:59 AM
✅
657kj
92rpm
44%
21mph
Saturday 4/16/22 @ 11:54 AM
625kj
96rpm
42%
20mph
Thursday 6/10/21 @ 11:59 AM
✅
493kj
88rpm
46%
21mph
Sunday 2/27/22 @ 3:11 PM
471kj
95rpm
43%
20mph
Sunday 8/29/21 @ 12:31 PM
✅
505kj
89rpm
46%
21mph
Thursday 6/24/21 @ 2:14 PM
404kj
89rpm
41%
19mph
Tuesday 3/16/21 @ 12:23 PM
✅
328kj
85rpm
48%
21mph
Saturday 5/1/21 @ 2:32 PM
283kj
80rpm
47%
19mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
416
kj
Monday 8/7/23
476
kj
Wednesday 2/1/23
472
kj
Tuesday 11/29/22
448
kj
Monday 6/13/22
471
kj
Sunday 2/27/22