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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 10:31 AM
419
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 11:55 AM
✅
1287
kj
100
rpm
55
%
27
mph
Monday 2/27/23 @ 11:54 AM
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 2/17/23 @ 10:58 AM
✅
879
kj
83
rpm
61
%
26
mph
Friday 2/17/23 @ 10:11 PM
419
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 11:6 AM
✅
1284
kj
93
rpm
58
%
26
mph
Wednesday 2/15/23 @ 11:10 PM
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Sam Yo
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Friday 2/3/23 @ 11:0 AM
✅
882
kj
85
rpm
60
%
26
mph
Thursday 4/29/21 @ 12:47 PM
202
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/29/22 @ 10:47 AM
✅
595
kj
84
rpm
61
%
26
mph
Saturday 1/9/21 @ 2:54 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 9/27/22 @ 9:45 AM
✅
983
kj
84
rpm
64
%
27
mph
Tuesday 8/23/22 @ 11:5 AM
198
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/3/22 @ 10:1 AM
✅
605
kj
92
rpm
58
%
26
mph
Saturday 5/15/21 @ 2:21 PM
415
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 10:33 PM
✅
775
kj
76
rpm
55
%
22
mph
Sunday 1/3/21 @ 2:10 PM
144
kj
77
rpm
36
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
Friday 1/1/21 @ 10:6 PM
✅
391
kj
82
rpm
52
%
22
mph
Saturday 12/26/20 @ 8:49 PM
175
kj
85
rpm
37
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Saturday 12/26/20 @ 9:27 PM
✅
438
kj
77
rpm
57
%
23
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Thursday 6/29/23
✅
1287
kj
Saturday 4/1/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
307
kj
Monday 2/27/23
✅
879
kj
Friday 2/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Friday 2/17/23
✅
1284
kj
Monday 2/6/23
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
314
kj
Wednesday 2/15/23
✅
882
kj
Friday 2/3/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Thursday 4/29/21
✅
595
kj
Thursday 9/29/22
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
276
kj
Saturday 1/9/21
✅
983
kj
Tuesday 9/27/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 8/23/22
✅
605
kj
Wednesday 8/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 5/15/21
✅
775
kj
Saturday 1/9/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
144
kj
Sunday 1/3/21
✅
391
kj
Friday 1/1/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
175
kj
Saturday 12/26/20
✅
438
kj
Saturday 12/26/20
Previous Workouts
Next Workouts