Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:31 PM
✅
363kj
82rpm
43%
18mph
Monday 7/31/23 @ 7:5 PM
271kj
81rpm
38%
16mph
Friday 6/17/22 @ 3:5 PM
287kj
76rpm
41%
16mph
Monday 2/27/23 @ 7:12 PM
✅
291kj
75rpm
41%
17mph
Friday 1/27/23 @ 1:49 AM
✅
287kj
80rpm
39%
16mph
Thursday 1/26/23 @ 8:24 PM
259kj
83rpm
37%
16mph
Monday 5/31/21 @ 3:9 PM
✅
316kj
87rpm
36%
16mph
Sunday 11/27/22 @ 6:58 PM
266kj
86rpm
35%
16mph
Thursday 5/20/21 @ 2:36 AM
✅
507kj
80rpm
44%
18mph
Wednesday 5/19/21 @ 4:34 PM
393kj
77rpm
41%
17mph
Friday 2/11/22 @ 6:8 PM
✅
205kj
79rpm
41%
17mph
Sunday 4/17/22 @ 12:31 AM
157kj
81rpm
36%
15mph
Saturday 4/17/21 @ 4:47 PM
✅
138kj
76rpm
43%
17mph
Tuesday 4/6/21 @ 3:26 PM
132kj
80rpm
40%
17mph
Saturday 11/2/19 @ 12:25 AM
✅
237kj
80rpm
43%
18mph
Thursday 4/1/21 @ 3:15 PM
189kj
80rpm
39%
17mph
Friday 8/7/20 @ 3:29 PM
✅
330kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 5:51 PM
257kj
77rpm
39%
16mph
Monday 11/9/20 @ 2:57 PM
✅
339kj
85rpm
40%
18mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Workouts
271
kj
Monday 7/31/23
287
kj
Friday 6/17/22
259
kj
Thursday 1/26/23
157
kj
Sunday 4/17/22
189
kj
Thursday 4/1/21
237
kj
Monday 11/9/20