Shake and Bake
Workouts
Tuesday 10/12/21 @ 4:39 PM
384kj
78rpm
46%
19mph
Monday 9/6/21 @ 3:23 PM
✅
404kj
80rpm
46%
19mph
Saturday 7/23/22 @ 7:24 PM
248kj
80rpm
44%
18mph
Sunday 10/3/21 @ 6:13 PM
✅
283kj
87rpm
43%
19mph
Sunday 7/3/22 @ 6:25 PM
242kj
76rpm
44%
18mph
Monday 7/4/22 @ 12:24 PM
✅
255kj
79rpm
44%
19mph
Tuesday 3/2/21 @ 10:41 PM
465kj
82rpm
46%
20mph
Monday 11/30/20 @ 12:55 PM
✅
473kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 7:37 PM
✅
475kj
80rpm
48%
20mph
Wednesday 2/3/21 @ 12:35 PM
451kj
80rpm
48%
20mph
Sunday 4/5/20 @ 12:37 AM
273kj
80rpm
45%
19mph
Sunday 6/14/20 @ 12:17 PM
✅
287kj
83rpm
46%
20mph
Wednesday 1/16/19 @ 6:47 PM
351kj
74rpm
46%
18mph
Thursday 1/17/19 @ 8:12 PM
✅
432kj
75rpm
50%
20mph
Friday 12/7/18 @ 5:54 PM
298kj
79rpm
41%
17mph
Tuesday 12/4/18 @ 11:59 AM
✅
408kj
81rpm
46%
19mph
Thursday 9/20/18 @ 6:24 PM
264kj
78rpm
37%
15mph
Wednesday 9/19/18 @ 10:44 AM
✅
424kj
88rpm
43%
19mph
Thursday 6/28/18 @ 4:43 PM
236kj
69rpm
41%
15mph
Friday 6/22/18 @ 11:42 AM
✅
374kj
76rpm
47%
18mph
Workouts
384
kj
Tuesday 10/12/21
248
kj
Saturday 7/23/22
273
kj
Sunday 4/5/20
298
kj
Friday 12/7/18