Shake and Bake
Workouts
Saturday 3/20/21 @ 7:39 PM
301kj
91rpm
43%
20mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Sunday 9/26/21 @ 12:59 PM
432kj
89rpm
42%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/29/20 @ 12:5 PM
161kj
78rpm
40%
16mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Wednesday 1/27/21 @ 12:40 PM
429kj
90rpm
44%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 2/12/22 @ 10:2 PM
301kj
94rpm
40%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Saturday 4/13/19 @ 12:43 PM
388kj
88rpm
41%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Thursday 12/12/19 @ 11:39 AM
467kj
72rpm
52%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 2/27/19 @ 10:29 PM
336kj
79rpm
43%
17mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Saturday 2/2/19 @ 5:39 PM
476kj
80rpm
43%
18mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Workouts
301
kj
Saturday 3/20/21
432
kj
Sunday 9/26/21
298
kj
Sunday 1/19/20
429
kj
Wednesday 1/27/21
301
kj
Saturday 2/12/22
388
kj
Saturday 4/13/19
336
kj
Wednesday 2/27/19