Shake and Bake
Workouts
Saturday 10/31/20 @ 3:49 PM
✅
291kj
83rpm
44%
19mph
Monday 10/17/22 @ 5:52 PM
176kj
84rpm
37%
16mph
Sunday 6/5/22 @ 9:50 PM
✅
149kj
89rpm
38%
17mph
Tuesday 5/24/22 @ 9:3 PM
66kj
86rpm
30%
13mph
Thursday 6/10/21 @ 12:37 PM
✅
423kj
87rpm
45%
19mph
Thursday 6/10/21 @ 8:27 PM
273kj
76rpm
40%
16mph
Monday 11/8/21 @ 2:4 PM
✅
562kj
92rpm
39%
19mph
Sunday 10/31/21 @ 7:33 PM
348kj
82rpm
37%
16mph
Saturday 10/30/21 @ 3:5 PM
✅
620kj
88rpm
43%
20mph
Saturday 10/30/21 @ 6:28 PM
368kj
78rpm
40%
16mph
Monday 6/24/19 @ 2:24 PM
✅
620kj
80rpm
48%
20mph
Saturday 4/13/19 @ 9:37 PM
402kj
83rpm
39%
17mph
Thursday 6/13/19 @ 12:4 PM
✅
413kj
85rpm
43%
19mph
Tuesday 9/18/18 @ 3:44 PM
269kj
85rpm
37%
16mph
Tuesday 6/18/19 @ 2:43 PM
✅
472kj
80rpm
48%
20mph
Tuesday 6/18/19 @ 2:0 PM
305kj
79rpm
41%
17mph
Wednesday 3/20/19 @ 12:45 PM
✅
492kj
73rpm
45%
17mph
Wednesday 3/20/19 @ 5:34 PM
367kj
83rpm
38%
16mph
Monday 2/18/19 @ 5:16 PM
✅
364kj
80rpm
42%
17mph
Tuesday 2/19/19 @ 1:17 AM
280kj
85rpm
37%
16mph
Workouts
176
kj
Monday 10/17/22
273
kj
Thursday 6/10/21
368
kj
Saturday 10/30/21
367
kj
Wednesday 3/20/19