Shake and Bake
Workouts
Saturday 8/6/22 @ 12:6 PM
✅
600kj
98rpm
55%
26mph
Thursday 1/4/24 @ 12:38 AM
306kj
80rpm
48%
20mph
Tuesday 8/18/20 @ 9:27 PM
✅
517kj
90rpm
64%
28mph
Saturday 5/30/20 @ 9:48 PM
382kj
79rpm
63%
25mph
Thursday 3/9/23 @ 11:59 AM
✅
420kj
90rpm
61%
26mph
Friday 1/27/23 @ 2:50 AM
224kj
76rpm
52%
21mph
Friday 3/25/22 @ 3:28 PM
✅
305kj
102rpm
48%
23mph
Friday 3/25/22 @ 10:38 PM
221kj
82rpm
48%
20mph
Friday 8/7/20 @ 11:37 AM
✅
350kj
82rpm
60%
25mph
Tuesday 8/4/20 @ 10:35 PM
316kj
75rpm
61%
24mph
Sunday 4/26/20 @ 1:28 PM
✅
500kj
80rpm
58%
24mph
Monday 12/23/19 @ 5:27 PM
482kj
86rpm
55%
24mph
Saturday 10/19/19 @ 6:17 PM
✅
630kj
74rpm
69%
26mph
Wednesday 4/22/20 @ 10:25 PM
503kj
81rpm
58%
24mph
Saturday 4/4/20 @ 2:31 PM
344kj
83rpm
58%
24mph
Saturday 4/4/20 @ 2:34 PM
✅
352kj
80rpm
60%
24mph
Friday 3/6/20 @ 11:26 AM
470kj
80rpm
57%
24mph
Wednesday 3/4/20 @ 1:24 AM
✅
522kj
80rpm
60%
24mph
Monday 10/14/19 @ 10:29 PM
✅
1011kj
73rpm
71%
27mph
Monday 10/14/19 @ 10:23 PM
765kj
84rpm
57%
24mph
Workouts
306
kj
Thursday 1/4/24
382
kj
Saturday 5/30/20