Shake and Bake

Workouts

Saturday 11/14/20 @ 10:51 PM
98kj
62rpm
43%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:3 AM
97kj
82rpm
34%
15mph
Monday 9/30/19 @ 2:26 PM
169kj
57rpm
48%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/15/19 @ 7:22 PM
152kj
71rpm
39%
15mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
98 kj
Saturday 11/14/20
97 kj
Thursday 7/30/20
30 min Low Impact Ride
Christine D'Ercole
169 kj
Monday 9/30/19
152 kj
Tuesday 10/15/19