Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:15 PM
427kj
66rpm
54%
19mph
Monday 6/1/20 @ 11:29 AM
✅
467kj
86rpm
45%
20mph
Thursday 4/8/21 @ 1:18 PM
259kj
62rpm
55%
19mph
Friday 4/9/21 @ 11:53 AM
✅
283kj
76rpm
47%
19mph
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Friday 5/14/21 @ 11:19 AM
506kj
77rpm
45%
18mph
Wednesday 12/23/20 @ 2:44 PM
✅
291kj
66rpm
54%
19mph
Thursday 1/14/21 @ 1:8 PM
262kj
78rpm
44%
18mph
Sunday 5/10/20 @ 2:9 PM
256kj
75rpm
47%
19mph
Wednesday 10/9/19 @ 10:44 AM
✅
274kj
80rpm
33%
19mph
Sunday 8/11/19 @ 2:51 PM
609kj
64rpm
57%
20mph
Wednesday 4/29/20 @ 11:3 AM
✅
625kj
79rpm
48%
20mph
Wednesday 4/10/19 @ 1:6 PM
395kj
78rpm
46%
19mph
Tuesday 12/31/19 @ 12:44 PM
✅
431kj
82rpm
45%
19mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Tuesday 12/10/19 @ 11:30 AM
✅
465kj
80rpm
48%
20mph
Saturday 8/24/19 @ 2:15 PM
✅
587kj
66rpm
55%
20mph
Friday 8/23/19 @ 11:16 AM
573kj
80rpm
34%
19mph
Thursday 4/18/19 @ 1:12 PM
371kj
78rpm
45%
18mph
Wednesday 9/5/18 @ 12:26 PM
✅
373kj
88rpm
40%
18mph
Workouts
427
kj
Tuesday 1/26/21
259
kj
Thursday 4/8/21
506
kj
Friday 5/14/21
262
kj
Thursday 1/14/21
256
kj
Sunday 5/10/20
395
kj
Wednesday 4/10/19
573
kj
Friday 8/23/19
371
kj
Thursday 4/18/19