Shake and Bake
Workouts
Saturday 11/18/23 @ 3:49 PM
108kj
100rpm
41%
21mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Saturday 7/15/23 @ 11:58 AM
820kj
100rpm
46%
22mph
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Wednesday 2/2/22 @ 7:14 PM
644kj
86rpm
52%
23mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 4/11/22 @ 11:21 PM
660kj
90rpm
50%
23mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Thursday 5/20/21 @ 1:37 PM
525kj
78rpm
51%
21mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 9/24/20 @ 11:58 AM
546kj
91rpm
47%
21mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 11/15/21 @ 6:47 PM
606kj
85rpm
52%
22mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 2/7/23 @ 1:41 PM
344kj
69rpm
55%
21mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 11/16/22 @ 1:13 PM
692kj
92rpm
50%
23mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 8/13/22 @ 11:29 AM
1199kj
97rpm
50%
24mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Workouts
820
kj
Saturday 7/15/23
644
kj
Wednesday 2/2/22
660
kj
Monday 4/11/22
525
kj
Thursday 5/20/21
546
kj
Thursday 9/24/20
606
kj
Monday 11/15/21
1199
kj
Saturday 8/13/22