Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:5 AM
✅
90kj
72rpm
42%
16mph
Sunday 7/16/23 @ 4:44 AM
54kj
57rpm
40%
13mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Friday 7/9/21 @ 12:34 AM
193kj
64rpm
46%
16mph
Friday 7/1/22 @ 11:50 AM
✅
127kj
71rpm
44%
16mph
Monday 8/8/22 @ 11:53 AM
97kj
63rpm
42%
15mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Friday 8/2/19 @ 5:27 PM
✅
270kj
76rpm
47%
19mph
Monday 3/8/21 @ 12:19 PM
✅
201kj
67rpm
46%
16mph
Tuesday 3/9/21 @ 3:3 AM
137kj
58rpm
44%
14mph
Tuesday 3/2/21 @ 11:31 AM
✅
169kj
65rpm
55%
19mph
Wednesday 2/17/21 @ 11:49 PM
78kj
61rpm
39%
13mph
Sunday 1/17/21 @ 6:59 PM
✅
86kj
79rpm
38%
16mph
Thursday 12/10/20 @ 9:14 PM
59kj
56rpm
42%
14mph
Friday 11/6/20 @ 11:47 AM
214kj
69rpm
47%
17mph
Monday 10/26/20 @ 11:28 PM
✅
254kj
79rpm
45%
18mph
Monday 10/26/20 @ 10:30 AM
✅
116kj
64rpm
53%
18mph
Friday 11/6/20 @ 11:15 AM
84kj
72rpm
41%
16mph
Sunday 5/31/20 @ 2:41 PM
✅
113kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 10:18 PM
108kj
76rpm
43%
17mph