Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:30 AM
✅
473kj
80rpm
48%
20mph
Thursday 1/26/23 @ 1:12 PM
442kj
81rpm
47%
20mph
Friday 5/27/22 @ 2:12 AM
✅
654kj
81rpm
49%
21mph
Sunday 9/18/22 @ 2:33 PM
597kj
81rpm
47%
20mph
Saturday 1/2/21 @ 2:41 AM
488kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 2:23 PM
✅
555kj
78rpm
48%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Saturday 7/25/20 @ 11:56 AM
545kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Wednesday 6/24/20 @ 11:45 AM
560kj
81rpm
46%
19mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Sunday 6/14/20 @ 11:57 AM
114kj
82rpm
42%
18mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Wednesday 9/18/19 @ 10:58 AM
424kj
78rpm
48%
19mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Monday 4/15/19 @ 12:5 PM
414kj
82rpm
45%
19mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Saturday 1/26/19 @ 7:35 PM
558kj
79rpm
47%
19mph
Thursday 12/7/17 @ 2:51 AM
✅
174kj
83rpm
50%
21mph
Monday 4/16/18 @ 8:52 PM
147kj
71rpm
53%
20mph
Workouts
442
kj
Thursday 1/26/23
597
kj
Sunday 9/18/22
488
kj
Saturday 1/2/21
545
kj
Saturday 7/25/20
560
kj
Wednesday 6/24/20
424
kj
Wednesday 9/18/19
558
kj
Saturday 1/26/19