Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Saturday 4/2/22 @ 11:19 AM
362kj
69rpm
48%
18mph
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Wednesday 3/30/22 @ 12:25 PM
379kj
71rpm
48%
18mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Thursday 6/25/20 @ 11:19 AM
436kj
81rpm
46%
19mph
Thursday 4/22/21 @ 2:35 AM
✅
503kj
90rpm
46%
21mph
Wednesday 11/24/21 @ 12:54 PM
400kj
76rpm
46%
19mph
Saturday 4/10/21 @ 7:55 PM
✅
702kj
88rpm
48%
21mph
Saturday 4/3/21 @ 11:52 AM
338kj
73rpm
48%
19mph
Sunday 10/11/20 @ 8:16 PM
✅
343kj
100rpm
43%
21mph
Tuesday 8/11/20 @ 10:55 AM
252kj
80rpm
43%
18mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Saturday 4/18/20 @ 10:56 AM
565kj
80rpm
46%
19mph
Tuesday 11/26/19 @ 12:23 AM
✅
329kj
94rpm
43%
20mph
Thursday 7/25/19 @ 11:7 AM
250kj
77rpm
33%
18mph
Friday 9/29/17 @ 12:18 AM
✅
671kj
86rpm
47%
21mph
Monday 10/22/18 @ 12:32 PM
520kj
80rpm
44%
18mph
Sunday 3/12/17 @ 7:8 PM
✅
644kj
84rpm
47%
20mph
Thursday 8/30/18 @ 12:10 PM
558kj
85rpm
44%
19mph
Workouts
362
kj
Saturday 4/2/22
379
kj
Wednesday 3/30/22
436
kj
Thursday 6/25/20
400
kj
Wednesday 11/24/21
338
kj
Saturday 4/3/21
252
kj
Tuesday 8/11/20
520
kj
Monday 10/22/18