Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 2:15 PM
✅
312kj
87rpm
45%
20mph
Sunday 4/16/23 @ 11:13 AM
173kj
76rpm
39%
16mph
Sunday 3/26/23 @ 4:56 PM
✅
298kj
91rpm
43%
20mph
Tuesday 3/28/23 @ 12:13 PM
165kj
79rpm
41%
15mph
Tuesday 4/19/22 @ 1:36 PM
✅
311kj
95rpm
43%
20mph
Thursday 7/21/22 @ 4:11 PM
162kj
77rpm
41%
15mph
Monday 6/29/20 @ 12:3 PM
✅
322kj
92rpm
44%
20mph
Sunday 9/13/20 @ 10:46 AM
227kj
79rpm
43%
18mph
Saturday 7/25/20 @ 11:59 AM
✅
641kj
93rpm
44%
20mph
Saturday 9/12/20 @ 11:34 AM
483kj
76rpm
45%
18mph
Monday 1/20/20 @ 3:30 PM
✅
348kj
96rpm
44%
21mph
Wednesday 1/22/20 @ 11:5 AM
215kj
81rpm
40%
17mph
Monday 5/28/18 @ 3:17 PM
✅
86kj
98rpm
39%
19mph
Wednesday 6/19/19 @ 9:44 AM
51kj
78rpm
37%
15mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Sunday 4/14/19 @ 10:9 AM
353kj
82rpm
41%
17mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
Friday 1/25/19 @ 6:46 PM
422kj
80rpm
42%
17mph
Monday 7/23/18 @ 9:33 PM
82kj
90rpm
40%
18mph
Friday 7/20/18 @ 4:25 PM
✅
196kj
76rpm
42%
17mph
speedy_monzales
SATX
332
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
173
kj
Sunday 4/16/23
165
kj
Tuesday 3/28/23
162
kj
Thursday 7/21/22
227
kj
Sunday 9/13/20
483
kj
Saturday 9/12/20
215
kj
Wednesday 1/22/20
422
kj
Friday 1/25/19