Shake and Bake
Workouts
Thursday 1/26/23 @ 12:6 AM
357kj
82rpm
41%
18mph
Thursday 1/26/23 @ 10:45 AM
✅
468kj
84rpm
46%
20mph
Wednesday 9/13/23 @ 9:58 PM
355kj
80rpm
42%
18mph
Tuesday 5/21/24 @ 9:59 AM
✅
457kj
85rpm
45%
20mph
Saturday 6/17/23 @ 4:39 PM
333kj
81rpm
39%
17mph
Monday 4/8/24 @ 9:56 AM
✅
447kj
83rpm
45%
20mph
Wednesday 1/17/24 @ 10:38 PM
227kj
83rpm
40%
18mph
Tuesday 11/14/23 @ 11:15 AM
✅
306kj
86rpm
45%
20mph
Sunday 7/30/23 @ 3:23 PM
545kj
81rpm
44%
19mph
Saturday 7/29/23 @ 10:28 AM
✅
628kj
85rpm
46%
20mph
Sunday 5/7/23 @ 3:46 PM
754kj
83rpm
42%
18mph
Saturday 8/20/22 @ 9:48 AM
✅
938kj
84rpm
47%
20mph
Wednesday 8/17/22 @ 9:51 PM
355kj
84rpm
41%
18mph
Thursday 8/12/21 @ 10:15 AM
✅
435kj
87rpm
44%
20mph
Sunday 10/10/21 @ 3:36 PM
192kj
93rpm
35%
17mph
Thursday 1/20/22 @ 10:15 AM
✅
273kj
89rpm
42%
19mph
Tuesday 12/28/21 @ 5:27 PM
213kj
88rpm
39%
17mph
Sunday 12/26/21 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
Friday 7/9/21 @ 10:41 PM
214kj
93rpm
37%
17mph
Tuesday 9/8/20 @ 10:15 AM
✅
231kj
83rpm
41%
18mph
Workouts
357
kj
Thursday 1/26/23
355
kj
Wednesday 9/13/23
227
kj
Wednesday 1/17/24
754
kj
Sunday 5/7/23
355
kj
Wednesday 8/17/22
192
kj
Sunday 10/10/21
213
kj
Tuesday 12/28/21
214
kj
Friday 7/9/21