Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 8:30 PM
✅
191kj
67rpm
52%
20mph
Wednesday 9/27/23 @ 5:44 PM
130kj
76rpm
68%
27mph
Monday 8/7/23 @ 5:29 PM
196kj
60rpm
57%
20mph
Sunday 8/13/23 @ 2:34 PM
✅
328kj
82rpm
57%
24mph
Sunday 4/30/23 @ 8:45 PM
114kj
68rpm
55%
21mph
Tuesday 4/25/23 @ 4:25 PM
✅
252kj
74rpm
75%
28mph
Thursday 2/16/23 @ 6:23 PM
139kj
76rpm
48%
19mph
Saturday 2/18/23 @ 8:5 PM
✅
348kj
75rpm
71%
27mph
Thursday 2/17/22 @ 3:32 PM
195kj
77rpm
49%
20mph
Thursday 2/17/22 @ 3:29 PM
✅
547kj
87rpm
67%
29mph
Thursday 9/30/21 @ 3:29 PM
312kj
69rpm
53%
20mph
Thursday 9/30/21 @ 3:28 PM
✅
1168kj
84rpm
67%
28mph
Tuesday 8/17/21 @ 5:39 PM
193kj
79rpm
48%
20mph
Saturday 8/14/21 @ 3:58 PM
✅
545kj
88rpm
67%
29mph
Thursday 7/29/21 @ 2:25 PM
195kj
84rpm
45%
20mph
Thursday 7/29/21 @ 5:38 PM
✅
490kj
85rpm
65%
28mph
Friday 3/12/21 @ 4:27 PM
292kj
84rpm
46%
20mph
Friday 3/12/21 @ 4:28 PM
✅
739kj
92rpm
62%
28mph
Monday 3/8/21 @ 4:59 PM
210kj
72rpm
52%
20mph
Monday 3/8/21 @ 5:0 PM
✅
490kj
92rpm
62%
28mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥