Shake and Bake
Workouts
Monday 12/18/23 @ 10:13 AM
✅
82kj
79rpm
37%
16mph
Saturday 12/16/23 @ 2:3 PM
79kj
76rpm
38%
15mph
Thursday 1/13/22 @ 9:58 AM
360kj
82rpm
42%
18mph
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Monday 2/17/20 @ 10:1 AM
390kj
88rpm
41%
18mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Sunday 2/23/20 @ 5:41 PM
527kj
88rpm
42%
19mph
Sunday 5/2/21 @ 3:49 PM
✅
589kj
68rpm
54%
20mph
Friday 7/9/21 @ 9:10 AM
✅
52kj
86rpm
34%
15mph
Tuesday 12/21/21 @ 5:41 PM
48kj
86rpm
33%
15mph
Thursday 10/7/21 @ 8:57 AM
362kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
Tuesday 8/11/20 @ 9:12 AM
248kj
88rpm
41%
18mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Saturday 6/27/20 @ 4:47 PM
512kj
87rpm
42%
19mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Saturday 10/26/19 @ 4:40 PM
500kj
79rpm
45%
18mph
Wednesday 12/18/19 @ 10:0 AM
✅
83kj
78rpm
38%
16mph
Wednesday 12/18/19 @ 7:9 PM
81kj
83rpm
37%
16mph
Workouts
360
kj
Thursday 1/13/22
527
kj
Sunday 2/23/20
362
kj
Thursday 10/7/21
248
kj
Tuesday 8/11/20
512
kj
Saturday 6/27/20
500
kj
Saturday 10/26/19
81
kj
Wednesday 12/18/19