Shake and Bake

Workouts

Wednesday 10/27/21 @ 5:28 PM
βœ…
186kj
79rpm
39%
16mph
30 min Halloween Ride
Sam Yo
Thursday 10/26/23 @ 1:47 AM
156kj
72rpm
39%
15mph
Monday 7/25/22 @ 12:50 PM
βœ…
313kj
79rpm
42%
17mph
45 min 80s Rock Ride
Ben Alldis
Friday 5/20/22 @ 9:16 PM
225kj
55rpm
44%
13mph
Thursday 12/30/21 @ 1:45 PM
βœ…
192kj
87rpm
37%
17mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Sunday 5/1/22 @ 11:14 PM
150kj
52rpm
45%
13mph
Saturday 8/28/21 @ 2:37 PM
315kj
78rpm
43%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 2:11 AM
βœ…
362kj
72rpm
49%
18mph
Saturday 3/13/21 @ 4:34 PM
125kj
75rpm
41%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 3/18/21 @ 1:58 AM
βœ…
148kj
62rpm
51%
18mph
Monday 5/17/21 @ 1:33 PM
βœ…
178kj
91rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/7/20 @ 1:16 AM
140kj
91rpm
31%
15mph
Tuesday 12/29/20 @ 3:40 PM
127kj
77rpm
41%
16mph
20 min Tabata Ride
Cody Rigsby
Saturday 8/8/20 @ 12:49 PM
βœ…
150kj
72rpm
46%
18mph
Friday 11/20/20 @ 2:54 PM
92kj
85rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
βœ…
108kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 2:10 PM
185kj
76rpm
41%
16mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 6/10/20 @ 10:40 AM
βœ…
231kj
78rpm
44%
18mph
Wednesday 11/4/20 @ 2:25 PM
122kj
79rpm
39%
16mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 10:16 AM
βœ…
161kj
78rpm
45%
18mph

Workouts

30 min Halloween Ride
Sam Yo
βœ… 186 kj
Wednesday 10/27/21
156 kj
Thursday 10/26/23
45 min 80s Rock Ride
Ben Alldis
βœ… 313 kj
Monday 7/25/22
225 kj
Friday 5/20/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
βœ… 192 kj
Thursday 12/30/21
150 kj
Sunday 5/1/22
45 min The Beatles Ride Vol. 2
Denis Morton
315 kj
Saturday 8/28/21
βœ… 362 kj
Saturday 1/2/21
20 min 2000s Ride
Kendall Toole
125 kj
Saturday 3/13/21
βœ… 148 kj
Thursday 3/18/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 178 kj
Monday 5/17/21
140 kj
Saturday 3/7/20
20 min Tabata Ride
Cody Rigsby
127 kj
Tuesday 12/29/20
βœ… 150 kj
Saturday 8/8/20
15 min Groove Ride
Cody Rigsby
92 kj
Friday 11/20/20
βœ… 108 kj
Sunday 4/19/20
30 min Latin Celebration Ride
Kendall Toole
185 kj
Tuesday 11/10/20
βœ… 231 kj
Wednesday 6/10/20
20 min Classic Rock Ride
Olivia Amato
122 kj
Wednesday 11/4/20
βœ… 161 kj
Sunday 5/17/20