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Shake and Bake
goodnessandlite
π·Chicago π·
109
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
398 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 5:28 PM
β
186
kj
79
rpm
39
%
16
mph
30 min Halloween Ride
Sam Yo
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Thursday 10/26/23 @ 1:47 AM
156
kj
72
rpm
39
%
15
mph
Monday 7/25/22 @ 12:50 PM
β
313
kj
79
rpm
42
%
17
mph
45 min 80s Rock Ride
Ben Alldis
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Friday 5/20/22 @ 9:16 PM
225
kj
55
rpm
44
%
13
mph
Thursday 12/30/21 @ 1:45 PM
β
192
kj
87
rpm
37
%
17
mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
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Sunday 5/1/22 @ 11:14 PM
150
kj
52
rpm
45
%
13
mph
Saturday 8/28/21 @ 2:37 PM
315
kj
78
rpm
43
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 1/2/21 @ 2:11 AM
β
362
kj
72
rpm
49
%
18
mph
Saturday 3/13/21 @ 4:34 PM
125
kj
75
rpm
41
%
16
mph
20 min 2000s Ride
Kendall Toole
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Thursday 3/18/21 @ 1:58 AM
β
148
kj
62
rpm
51
%
18
mph
Monday 5/17/21 @ 1:33 PM
β
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/7/20 @ 1:16 AM
140
kj
91
rpm
31
%
15
mph
Tuesday 12/29/20 @ 3:40 PM
127
kj
77
rpm
41
%
16
mph
20 min Tabata Ride
Cody Rigsby
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Saturday 8/8/20 @ 12:49 PM
β
150
kj
72
rpm
46
%
18
mph
Friday 11/20/20 @ 2:54 PM
92
kj
85
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:16 PM
β
108
kj
81
rpm
42
%
17
mph
Tuesday 11/10/20 @ 2:10 PM
185
kj
76
rpm
41
%
16
mph
30 min Latin Celebration Ride
Kendall Toole
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Share
Wednesday 6/10/20 @ 10:40 AM
β
231
kj
78
rpm
44
%
18
mph
Wednesday 11/4/20 @ 2:25 PM
122
kj
79
rpm
39
%
16
mph
20 min Classic Rock Ride
Olivia Amato
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Share
Sunday 5/17/20 @ 10:16 AM
β
161
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
109
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
398 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Sam Yo
View Class
Share
β
186
kj
Wednesday 10/27/21
156
kj
Thursday 10/26/23
45 min 80s Rock Ride
Ben Alldis
View Class
Share
β
313
kj
Monday 7/25/22
225
kj
Friday 5/20/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
View Class
Share
β
192
kj
Thursday 12/30/21
150
kj
Sunday 5/1/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
315
kj
Saturday 8/28/21
β
362
kj
Saturday 1/2/21
20 min 2000s Ride
Kendall Toole
View Class
Share
125
kj
Saturday 3/13/21
β
148
kj
Thursday 3/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
178
kj
Monday 5/17/21
140
kj
Saturday 3/7/20
20 min Tabata Ride
Cody Rigsby
View Class
Share
127
kj
Tuesday 12/29/20
β
150
kj
Saturday 8/8/20
15 min Groove Ride
Cody Rigsby
View Class
Share
92
kj
Friday 11/20/20
β
108
kj
Sunday 4/19/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
185
kj
Tuesday 11/10/20
β
231
kj
Wednesday 6/10/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
122
kj
Wednesday 11/4/20
β
161
kj
Sunday 5/17/20
Previous Workouts
Next Workouts