Shake and Bake
Workouts
Thursday 12/14/23 @ 9:14 PM
419kj
85rpm
44%
19mph
Thursday 12/14/23 @ 12:29 PM
✅
678kj
83rpm
55%
24mph
Tuesday 9/8/20 @ 8:5 PM
511kj
89rpm
46%
21mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 7/14/23 @ 8:4 PM
392kj
86rpm
42%
19mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Tuesday 11/17/20 @ 11:41 PM
319kj
88rpm
46%
20mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 5/17/23 @ 8:26 PM
401kj
89rpm
42%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 10/8/20 @ 10:38 PM
324kj
90rpm
45%
20mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Monday 10/26/20 @ 5:18 PM
652kj
89rpm
46%
21mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 7/22/21 @ 4:51 PM
651kj
86rpm
47%
21mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 1/24/21 @ 9:3 PM
622kj
85rpm
46%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 10/28/20 @ 12:6 AM
363kj
89rpm
48%
21mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Workouts
419
kj
Thursday 12/14/23
392
kj
Friday 7/14/23
319
kj
Tuesday 11/17/20
401
kj
Wednesday 5/17/23
652
kj
Monday 10/26/20
651
kj
Thursday 7/22/21
622
kj
Sunday 1/24/21