Shake and Bake
Workouts
Sunday 5/2/21 @ 2:1 AM
201kj
73rpm
35%
14mph
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Tuesday 6/30/20 @ 10:46 AM
214kj
77rpm
34%
14mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Sunday 1/26/20 @ 12:40 PM
272kj
84rpm
33%
14mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Sunday 9/4/22 @ 12:9 AM
266kj
67rpm
39%
14mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Sunday 11/7/21 @ 2:40 PM
170kj
63rpm
28%
11mph
Wednesday 11/10/21 @ 8:35 PM
✅
347kj
93rpm
32%
16mph
Monday 6/22/20 @ 9:52 AM
280kj
77rpm
36%
14mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 12/21/19 @ 11:24 PM
54kj
73rpm
33%
13mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Friday 6/7/19 @ 10:5 AM
129kj
75rpm
35%
14mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Tuesday 12/26/17 @ 9:26 AM
180kj
80rpm
33%
14mph
Tuesday 7/24/18 @ 10:0 AM
✅
277kj
87rpm
37%
16mph
Thursday 9/6/18 @ 9:4 AM
✅
240kj
78rpm
33%
14mph
Friday 9/7/18 @ 7:20 PM
kj
rpm
%
0mph
Workouts
201
kj
Sunday 5/2/21
272
kj
Sunday 1/26/20
266
kj
Sunday 9/4/22
170
kj
Sunday 11/7/21
280
kj
Monday 6/22/20
kj
Friday 9/7/18