Shake and Bake
Workouts
Saturday 10/16/21 @ 1:51 PM
365kj
84rpm
41%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 7/11/19 @ 12:2 PM
317kj
85rpm
36%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 3:41 PM
347kj
91rpm
37%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 11/25/18 @ 7:6 PM
488kj
87rpm
41%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Thursday 11/15/18 @ 1:40 PM
367kj
85rpm
42%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 5/24/18 @ 12:31 PM
349kj
89rpm
39%
18mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Saturday 2/24/18 @ 5:42 PM
413kj
84rpm
40%
17mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Monday 1/22/18 @ 1:31 PM
261kj
88rpm
33%
15mph
Saturday 1/20/18 @ 11:7 AM
✅
704kj
93rpm
51%
24mph
Tuesday 10/31/17 @ 12:32 PM
290kj
89rpm
35%
16mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Friday 4/14/17 @ 11:58 AM
282kj
75rpm
42%
16mph
Friday 4/14/17 @ 11:53 AM
✅
683kj
99rpm
49%
23mph
Workouts
317
kj
Thursday 7/11/19
367
kj
Thursday 11/15/18
413
kj
Saturday 2/24/18
261
kj
Monday 1/22/18