Shake and Bake
Workouts
Tuesday 5/10/22 @ 1:15 PM
✅
386kj
82rpm
44%
19mph
Monday 6/13/22 @ 11:47 AM
333kj
62rpm
50%
17mph
Tuesday 3/17/20 @ 3:24 PM
✅
442kj
86rpm
45%
20mph
Thursday 6/25/20 @ 11:19 AM
436kj
81rpm
46%
19mph
Friday 4/23/21 @ 3:56 PM
✅
406kj
76rpm
49%
19mph
Wednesday 11/24/21 @ 12:54 PM
400kj
76rpm
46%
19mph
Wednesday 10/23/19 @ 7:33 PM
✅
454kj
86rpm
46%
20mph
Monday 10/28/19 @ 10:46 AM
414kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 3:33 PM
✅
409kj
86rpm
44%
19mph
Friday 11/13/20 @ 12:47 PM
367kj
74rpm
46%
18mph
Sunday 8/23/20 @ 3:29 PM
✅
274kj
89rpm
43%
19mph
Tuesday 8/11/20 @ 10:55 AM
252kj
80rpm
43%
18mph
Friday 10/4/19 @ 4:21 PM
✅
306kj
93rpm
42%
19mph
Tuesday 10/22/19 @ 10:40 AM
251kj
66rpm
49%
18mph
Monday 12/3/18 @ 11:10 PM
✅
464kj
89rpm
45%
20mph
Saturday 12/1/18 @ 12:55 PM
387kj
84rpm
42%
18mph
Thursday 11/15/18 @ 10:38 PM
✅
481kj
87rpm
46%
20mph
Thursday 11/15/18 @ 8:13 PM
392kj
70rpm
49%
18mph
Saturday 10/20/18 @ 7:8 PM
✅
338kj
91rpm
46%
21mph
Thursday 10/18/18 @ 12:22 PM
216kj
77rpm
43%
17mph
Workouts
333
kj
Monday 6/13/22
436
kj
Thursday 6/25/20
400
kj
Wednesday 11/24/21
414
kj
Monday 10/28/19
367
kj
Friday 11/13/20
252
kj
Tuesday 8/11/20
387
kj
Saturday 12/1/18
392
kj
Thursday 11/15/18
216
kj
Thursday 10/18/18