Shake and Bake
Workouts
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Sunday 10/2/22 @ 12:5 PM
755kj
103rpm
49%
24mph
Monday 10/9/23 @ 10:55 PM
✅
1079kj
79rpm
69%
28mph
Tuesday 10/17/23 @ 10:22 AM
0kj
0rpm
0%
0mph
Tuesday 6/13/23 @ 11:1 AM
✅
634kj
74rpm
69%
27mph
Wednesday 7/19/23 @ 12:3 AM
632kj
96rpm
58%
26mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Tuesday 6/20/23 @ 11:31 AM
763kj
104rpm
49%
24mph
Friday 5/26/23 @ 10:57 AM
✅
389kj
76rpm
64%
26mph
Thursday 6/8/23 @ 2:39 PM
360kj
87rpm
59%
25mph
Wednesday 12/21/22 @ 12:42 AM
✅
297kj
80rpm
62%
26mph
Saturday 12/31/22 @ 3:36 PM
260kj
93rpm
54%
24mph
Wednesday 7/20/22 @ 9:56 AM
✅
974kj
97rpm
57%
27mph
Monday 7/25/22 @ 11:1 AM
768kj
104rpm
49%
24mph
Wednesday 3/16/22 @ 9:53 AM
✅
880kj
97rpm
55%
26mph
Monday 4/18/22 @ 11:36 AM
761kj
103rpm
49%
24mph
Wednesday 9/15/21 @ 12:7 AM
180kj
72rpm
55%
21mph
Friday 9/27/19 @ 4:5 PM
✅
364kj
67rpm
78%
28mph
Tuesday 8/17/21 @ 9:46 AM
785kj
89rpm
55%
24mph
Thursday 7/1/21 @ 11:13 AM
✅
858kj
100rpm
52%
25mph
Workouts
755
kj
Sunday 10/2/22
632
kj
Wednesday 7/19/23
763
kj
Tuesday 6/20/23
768
kj
Monday 7/25/22
761
kj
Monday 4/18/22