Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 11:54 AM
195kj
86rpm
44%
20mph
Monday 4/12/21 @ 8:48 PM
✅
254kj
78rpm
54%
22mph
Tuesday 2/25/20 @ 11:55 AM
478kj
82rpm
47%
20mph
Friday 6/25/21 @ 6:46 PM
✅
518kj
84rpm
49%
21mph
Sunday 1/12/20 @ 5:39 PM
606kj
88rpm
44%
20mph
Sunday 1/12/20 @ 5:40 PM
✅
635kj
93rpm
44%
20mph
Wednesday 3/10/21 @ 12:57 PM
243kj
79rpm
44%
18mph
Wednesday 3/10/21 @ 12:57 PM
✅
359kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 12:58 PM
✅
334kj
82rpm
48%
21mph
Wednesday 2/10/21 @ 11:10 PM
266kj
79rpm
46%
19mph
Wednesday 11/18/20 @ 1:0 PM
204kj
80rpm
48%
20mph
Wednesday 11/18/20 @ 1:3 PM
✅
233kj
78rpm
52%
21mph
Wednesday 9/9/20 @ 11:55 AM
✅
254kj
81rpm
53%
22mph
Saturday 9/12/20 @ 2:39 PM
206kj
76rpm
50%
20mph
Sunday 8/9/20 @ 4:54 PM
✅
498kj
82rpm
49%
21mph
Monday 8/10/20 @ 7:54 PM
476kj
81rpm
49%
20mph
Monday 4/27/20 @ 10:52 PM
✅
237kj
92rpm
46%
21mph
Saturday 3/28/20 @ 3:19 PM
132kj
79rpm
41%
17mph
Wednesday 1/15/20 @ 11:25 PM
✅
509kj
91rpm
45%
21mph
Wednesday 1/15/20 @ 11:25 PM
502kj
97rpm
43%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
195
kj
Wednesday 3/17/21
243
kj
Wednesday 3/10/21
266
kj
Wednesday 2/10/21
204
kj
Wednesday 11/18/20
476
kj
Monday 8/10/20
132
kj
Saturday 3/28/20
502
kj
Wednesday 1/15/20