Shake and Bake
Workouts
Saturday 4/3/21 @ 2:19 PM
✅
889kj
92rpm
51%
23mph
Saturday 8/7/21 @ 4:28 PM
508kj
93rpm
39%
18mph
Saturday 4/30/22 @ 4:35 PM
✅
565kj
83rpm
50%
22mph
Monday 6/13/22 @ 2:34 PM
363kj
86rpm
41%
18mph
Wednesday 2/23/22 @ 4:27 PM
✅
582kj
82rpm
52%
22mph
Thursday 4/7/22 @ 1:20 PM
395kj
93rpm
40%
19mph
Monday 3/7/22 @ 5:50 PM
✅
584kj
83rpm
51%
22mph
Monday 4/4/22 @ 11:53 AM
396kj
92rpm
41%
19mph
Friday 3/4/22 @ 4:35 PM
✅
120kj
92rpm
34%
16mph
Tuesday 3/29/22 @ 2:3 PM
84kj
99rpm
28%
14mph
Thursday 4/22/21 @ 3:43 PM
✅
665kj
89rpm
52%
23mph
Thursday 3/24/22 @ 1:37 PM
403kj
98rpm
39%
19mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Thursday 11/18/21 @ 3:19 PM
397kj
87rpm
42%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Friday 12/4/20 @ 6:50 PM
212kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Monday 11/9/20 @ 3:41 PM
344kj
90rpm
39%
18mph
Wednesday 10/31/18 @ 8:52 PM
✅
302kj
83rpm
55%
23mph
Tuesday 6/2/20 @ 1:53 PM
126kj
87rpm
37%
16mph
Workouts
508
kj
Saturday 8/7/21
363
kj
Monday 6/13/22
395
kj
Thursday 4/7/22
396
kj
Monday 4/4/22
403
kj
Thursday 3/24/22
397
kj
Thursday 11/18/21
212
kj
Friday 12/4/20
344
kj
Monday 11/9/20