Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 1:3 PM
360kj
87rpm
41%
18mph
Tuesday 6/14/22 @ 3:3 PM
✅
393kj
92rpm
40%
19mph
Thursday 1/6/22 @ 2:3 PM
356kj
88rpm
35%
17mph
Thursday 10/12/23 @ 2:4 PM
✅
372kj
86rpm
40%
18mph
Tuesday 2/23/21 @ 12:56 PM
353kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Tuesday 5/4/21 @ 11:55 AM
374kj
86rpm
42%
18mph
Thursday 4/21/22 @ 3:26 PM
✅
412kj
89rpm
42%
19mph
Sunday 8/16/20 @ 3:58 PM
532kj
88rpm
42%
19mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Friday 11/22/19 @ 9:2 PM
448kj
83rpm
41%
18mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Thursday 4/11/19 @ 12:49 PM
82kj
80rpm
38%
16mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Saturday 7/28/18 @ 12:19 AM
✅
332kj
89rpm
35%
17mph
Tuesday 7/24/18 @ 10:0 AM
277kj
87rpm
37%
16mph
Saturday 9/8/18 @ 7:50 PM
✅
463kj
85rpm
41%
18mph
Friday 9/7/18 @ 7:20 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 4:26 PM
✅
322kj
87rpm
33%
16mph
Tuesday 7/3/18 @ 1:29 PM
284kj
84rpm
38%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
360
kj
Thursday 4/7/22
353
kj
Tuesday 2/23/21
532
kj
Sunday 8/16/20
448
kj
Friday 11/22/19
kj
Friday 9/7/18