Shake and Bake
VS
Workouts
Friday 7/31/20 @ 3:25 PM
470kj
90rpm
39%
18mph
Monday 8/3/20 @ 9:43 AM
✅
792kj
87rpm
50%
22mph
Saturday 9/16/23 @ 2:56 PM
419kj
84rpm
39%
17mph
Saturday 6/25/22 @ 1:36 PM
✅
819kj
92rpm
49%
22mph
Tuesday 2/2/21 @ 8:26 PM
372kj
82rpm
43%
18mph
Monday 1/23/23 @ 11:20 AM
✅
607kj
85rpm
51%
22mph
Wednesday 3/16/22 @ 5:18 PM
335kj
86rpm
40%
18mph
Monday 4/18/22 @ 10:18 AM
✅
595kj
92rpm
48%
22mph
Friday 3/18/22 @ 4:48 PM
460kj
84rpm
41%
18mph
Monday 3/21/22 @ 10:13 AM
✅
811kj
93rpm
48%
22mph
Thursday 4/29/21 @ 3:40 PM
472kj
88rpm
40%
18mph
Wednesday 3/31/21 @ 9:15 AM
✅
790kj
92rpm
48%
22mph
Wednesday 2/3/21 @ 2:11 PM
227kj
87rpm
40%
18mph
Saturday 2/1/20 @ 3:47 PM
✅
373kj
84rpm
50%
22mph
Saturday 1/23/21 @ 3:45 PM
472kj
86rpm
41%
18mph
Thursday 10/22/20 @ 9:23 AM
✅
775kj
88rpm
49%
22mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Monday 10/19/20 @ 9:28 AM
✅
618kj
87rpm
51%
22mph
Saturday 8/29/20 @ 6:52 PM
475kj
88rpm
41%
18mph
Tuesday 8/25/20 @ 10:14 AM
✅
796kj
88rpm
50%
22mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
419
kj
Saturday 9/16/23
335
kj
Wednesday 3/16/22
460
kj
Friday 3/18/22
472
kj
Thursday 4/29/21
227
kj
Wednesday 2/3/21
472
kj
Saturday 1/23/21
475
kj
Saturday 8/29/20