Shake and Bake
VS
Workouts
Saturday 8/15/20 @ 1:50 PM
324kj
77rpm
45%
16mph
Thursday 8/8/24 @ 11:0 AM
✅
609kj
89rpm
44%
20mph
Thursday 11/17/22 @ 11:12 AM
270kj
82rpm
38%
16mph
Sunday 10/23/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Saturday 3/5/22 @ 12:55 PM
483kj
80rpm
44%
19mph
Friday 3/15/24 @ 9:56 AM
✅
611kj
84rpm
46%
20mph
Monday 12/21/20 @ 8:25 PM
375kj
84rpm
43%
18mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Monday 8/28/23 @ 9:31 AM
110kj
80rpm
37%
16mph
Tuesday 8/22/23 @ 10:18 AM
✅
202kj
85rpm
45%
20mph
Monday 12/26/22 @ 1:42 PM
378kj
84rpm
38%
16mph
Saturday 4/29/23 @ 10:11 AM
✅
591kj
81rpm
47%
20mph
Wednesday 4/7/21 @ 11:0 AM
✅
131kj
77rpm
47%
19mph
Sunday 10/18/20 @ 11:10 AM
121kj
77rpm
45%
18mph
Saturday 1/30/21 @ 2:38 PM
492kj
88rpm
41%
18mph
Saturday 1/30/21 @ 11:21 AM
✅
522kj
84rpm
44%
19mph
Friday 1/22/21 @ 7:53 PM
208kj
94rpm
37%
17mph
Tuesday 1/19/21 @ 11:23 AM
✅
246kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 6:6 PM
188kj
77rpm
41%
16mph
Friday 5/8/20 @ 10:44 AM
✅
240kj
73rpm
47%
18mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
324
kj
Saturday 8/15/20
270
kj
Thursday 11/17/22
483
kj
Saturday 3/5/22
492
kj
Saturday 1/30/21
208
kj
Friday 1/22/21
188
kj
Tuesday 5/5/20