Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 3:13 PM
528kj
93rpm
40%
19mph
Saturday 4/1/23 @ 1:38 PM
✅
569kj
90rpm
42%
19mph
Monday 2/27/23 @ 4:13 PM
354kj
91rpm
39%
18mph
Thursday 11/3/22 @ 12:58 PM
✅
460kj
88rpm
45%
20mph
Saturday 12/26/20 @ 4:17 PM
290kj
94rpm
42%
20mph
Tuesday 12/29/20 @ 3:23 PM
✅
346kj
85rpm
49%
21mph
Wednesday 11/25/20 @ 3:1 PM
583kj
93rpm
42%
20mph
Saturday 11/16/19 @ 5:45 PM
✅
644kj
96rpm
43%
20mph
Thursday 11/5/20 @ 3:35 PM
254kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 5:49 PM
✅
318kj
91rpm
45%
20mph
Wednesday 7/22/20 @ 11:59 AM
418kj
92rpm
42%
19mph
Sunday 9/20/20 @ 3:29 PM
✅
502kj
92rpm
45%
21mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Saturday 8/10/19 @ 4:44 PM
✅
706kj
98rpm
44%
21mph
Tuesday 9/24/19 @ 10:54 PM
385kj
87rpm
42%
19mph
Friday 9/13/19 @ 5:5 PM
✅
461kj
95rpm
42%
20mph
Friday 3/15/19 @ 2:27 PM
189kj
87rpm
44%
19mph
Sunday 3/17/19 @ 6:29 PM
✅
203kj
90rpm
44%
19mph
Monday 4/16/18 @ 3:54 PM
320kj
82rpm
37%
15mph
Tuesday 5/8/18 @ 2:21 PM
✅
583kj
85rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
528
kj
Saturday 9/16/23
354
kj
Monday 2/27/23
290
kj
Saturday 12/26/20
583
kj
Wednesday 11/25/20
254
kj
Thursday 11/5/20
418
kj
Wednesday 7/22/20
385
kj
Tuesday 9/24/19
320
kj
Monday 4/16/18