Shake and Bake
Workouts
Monday 7/26/21 @ 11:43 AM
564kj
88rpm
43%
19mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Wednesday 10/6/21 @ 10:21 AM
420kj
92rpm
41%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 7/1/20 @ 10:46 PM
413kj
89rpm
37%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 11/11/21 @ 12:42 AM
372kj
87rpm
26%
15mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Saturday 4/6/19 @ 10:59 PM
460kj
80rpm
48%
20mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Wednesday 8/29/18 @ 9:59 AM
443kj
88rpm
43%
19mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Sunday 9/9/18 @ 11:26 AM
624kj
81rpm
48%
20mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Sunday 1/28/18 @ 5:14 PM
411kj
80rpm
45%
19mph
Saturday 1/20/18 @ 5:42 PM
✅
899kj
91rpm
51%
23mph
Thursday 10/12/17 @ 9:30 AM
445kj
95rpm
39%
19mph
Tuesday 1/16/18 @ 10:49 AM
✅
691kj
92rpm
51%
23mph
Wednesday 9/27/17 @ 9:52 AM
291kj
89rpm
43%
19mph
Wednesday 1/10/18 @ 1:45 PM
✅
456kj
90rpm
52%
23mph
Workouts
564
kj
Monday 7/26/21
420
kj
Wednesday 10/6/21
372
kj
Thursday 11/11/21
460
kj
Saturday 4/6/19
443
kj
Wednesday 8/29/18
624
kj
Sunday 9/9/18
411
kj
Sunday 1/28/18
445
kj
Thursday 10/12/17
291
kj
Wednesday 9/27/17