Shake and Bake
Workouts
Monday 1/24/22 @ 12:35 PM
✅
436kj
92rpm
42%
20mph
Monday 4/4/22 @ 5:50 PM
427kj
85rpm
45%
19mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Sunday 3/20/22 @ 5:56 PM
269kj
83rpm
44%
19mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Saturday 5/15/21 @ 4:3 PM
554kj
77rpm
47%
19mph
Sunday 12/27/20 @ 3:37 PM
268kj
76rpm
48%
19mph
Sunday 3/28/21 @ 7:37 PM
✅
322kj
80rpm
49%
20mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 6/1/20 @ 5:8 PM
407kj
75rpm
47%
18mph
Saturday 1/18/20 @ 5:33 PM
74kj
88rpm
40%
18mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Sunday 5/3/20 @ 1:38 PM
576kj
83rpm
46%
19mph
Saturday 8/10/19 @ 4:44 PM
✅
595kj
78rpm
48%
19mph
Saturday 2/16/19 @ 2:24 PM
589kj
79rpm
48%
20mph
Saturday 8/11/18 @ 4:42 PM
✅
606kj
79rpm
48%
20mph
Monday 4/22/19 @ 11:39 AM
412kj
85rpm
43%
19mph
Monday 4/22/19 @ 4:29 PM
✅
433kj
81rpm
45%
19mph
Sunday 10/28/18 @ 7:42 PM
380kj
88rpm
42%
19mph
Tuesday 10/30/18 @ 6:15 PM
✅
444kj
87rpm
45%
20mph
Workouts
427
kj
Monday 4/4/22
269
kj
Sunday 3/20/22
554
kj
Saturday 5/15/21
268
kj
Sunday 12/27/20
407
kj
Monday 6/1/20
589
kj
Saturday 2/16/19
380
kj
Sunday 10/28/18