Shake and Bake
Workouts
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Thursday 10/28/21 @ 10:15 PM
159kj
78rpm
37%
15mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 5/22/18 @ 12:8 PM
305kj
84rpm
38%
16mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Tuesday 10/30/18 @ 5:12 PM
172kj
80rpm
35%
15mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Monday 10/8/18 @ 11:18 PM
123kj
69rpm
44%
16mph
Tuesday 10/2/18 @ 2:52 PM
✅
290kj
86rpm
53%
23mph
Saturday 7/21/18 @ 7:0 PM
147kj
78rpm
36%
15mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Workouts
159
kj
Thursday 10/28/21
214
kj
Tuesday 9/8/20
172
kj
Tuesday 10/30/18