Shake and Bake
Workouts
Tuesday 7/12/22 @ 11:10 PM
407kj
86rpm
51%
22mph
Monday 2/13/23 @ 3:29 PM
✅
451kj
83rpm
53%
23mph
Thursday 1/7/21 @ 1:36 PM
382kj
86rpm
50%
22mph
Sunday 1/31/21 @ 3:32 PM
✅
423kj
77rpm
56%
23mph
Tuesday 1/24/23 @ 2:32 PM
408kj
89rpm
49%
22mph
Monday 1/30/23 @ 1:12 PM
✅
413kj
81rpm
53%
22mph
Thursday 11/5/20 @ 12:3 PM
418kj
89rpm
50%
22mph
Wednesday 1/18/23 @ 1:33 PM
✅
435kj
84rpm
53%
23mph
Monday 2/14/22 @ 12:27 PM
604kj
90rpm
49%
22mph
Wednesday 3/16/22 @ 12:31 PM
✅
682kj
84rpm
54%
23mph
Monday 12/27/21 @ 1:0 PM
817kj
89rpm
49%
22mph
Friday 11/5/21 @ 12:53 PM
✅
887kj
76rpm
56%
22mph
Friday 5/29/20 @ 1:28 PM
654kj
86rpm
52%
23mph
Monday 5/3/21 @ 2:57 PM
✅
740kj
80rpm
58%
24mph
Friday 10/4/19 @ 12:22 PM
826kj
85rpm
51%
22mph
Saturday 4/13/19 @ 4:40 PM
✅
1049kj
79rpm
60%
25mph
Tuesday 8/13/19 @ 12:24 PM
627kj
88rpm
49%
22mph
Monday 6/15/20 @ 4:13 PM
✅
768kj
80rpm
59%
24mph
Thursday 12/26/19 @ 2:29 PM
610kj
84rpm
51%
22mph
Friday 10/4/19 @ 2:16 PM
✅
729kj
81rpm
57%
24mph
Workouts
382
kj
Thursday 1/7/21
408
kj
Tuesday 1/24/23
418
kj
Thursday 11/5/20
604
kj
Monday 2/14/22