Shake and Bake
VS
Workouts
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Thursday 4/21/22 @ 2:9 PM
325kj
80rpm
41%
17mph
Sunday 10/9/22 @ 8:4 PM
✅
793kj
90rpm
49%
22mph
Friday 1/24/20 @ 1:59 PM
448kj
82rpm
41%
18mph
Wednesday 7/13/22 @ 8:40 PM
✅
630kj
90rpm
50%
22mph
Tuesday 6/30/20 @ 1:57 PM
363kj
82rpm
41%
18mph
Wednesday 1/12/22 @ 2:26 AM
✅
546kj
88rpm
48%
21mph
Thursday 6/16/22 @ 1:57 PM
310kj
83rpm
39%
17mph
Sunday 3/27/22 @ 4:59 AM
✅
780kj
90rpm
48%
22mph
Sunday 12/20/20 @ 4:1 PM
501kj
82rpm
43%
19mph
Sunday 6/28/20 @ 6:49 AM
✅
838kj
91rpm
50%
23mph
Saturday 6/27/20 @ 2:53 PM
483kj
82rpm
42%
18mph
Sunday 4/25/21 @ 5:8 PM
✅
604kj
84rpm
52%
22mph
Wednesday 4/28/21 @ 1:55 PM
356kj
80rpm
43%
18mph
Friday 1/8/21 @ 3:40 AM
✅
139kj
83rpm
45%
19mph
Tuesday 12/17/19 @ 2:3 PM
71kj
80rpm
35%
15mph
Wednesday 4/17/19 @ 7:25 PM
✅
584kj
89rpm
49%
22mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Saturday 1/26/19 @ 3:10 AM
✅
725kj
84rpm
50%
21mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
448
kj
Friday 1/24/20
310
kj
Thursday 6/16/22
501
kj
Sunday 12/20/20
483
kj
Saturday 6/27/20
356
kj
Wednesday 4/28/21
322
kj
Saturday 1/26/19