Shake and Bake
Workouts
Friday 2/21/20 @ 1:8 PM
393kj
83rpm
43%
19mph
Monday 2/17/20 @ 10:57 AM
✅
469kj
97rpm
40%
19mph
Tuesday 10/27/20 @ 10:9 AM
237kj
91rpm
39%
18mph
Wednesday 9/9/20 @ 12:8 PM
✅
294kj
88rpm
44%
20mph
Saturday 7/25/20 @ 11:58 AM
493kj
86rpm
42%
18mph
Saturday 9/12/20 @ 12:45 PM
✅
587kj
93rpm
42%
20mph
Tuesday 9/1/20 @ 9:48 AM
✅
46kj
80rpm
35%
14mph
Monday 7/15/19 @ 9:53 AM
45kj
85rpm
32%
14mph
Wednesday 7/22/20 @ 11:41 AM
66kj
78rpm
35%
14mph
Tuesday 2/25/20 @ 10:57 AM
✅
101kj
78rpm
41%
17mph
Friday 11/22/19 @ 10:59 AM
503kj
85rpm
43%
19mph
Friday 11/22/19 @ 10:57 AM
✅
602kj
87rpm
45%
20mph
Saturday 2/1/20 @ 9:19 PM
501kj
85rpm
43%
19mph
Saturday 10/26/19 @ 4:41 PM
✅
656kj
89rpm
46%
21mph
Saturday 9/7/19 @ 11:44 AM
✅
247kj
88rpm
40%
18mph
Friday 9/6/19 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:8 AM
379kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 9:51 AM
✅
427kj
87rpm
42%
19mph
Monday 4/15/19 @ 10:13 AM
384kj
83rpm
43%
19mph
Sunday 4/14/19 @ 9:5 PM
✅
456kj
91rpm
43%
19mph
Workouts
237
kj
Tuesday 10/27/20
493
kj
Saturday 7/25/20
503
kj
Friday 11/22/19
501
kj
Saturday 2/1/20