Shake and Bake
Workouts
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Monday 1/10/22 @ 4:44 PM
400kj
79rpm
46%
19mph
Tuesday 12/21/21 @ 10:32 AM
✅
122kj
79rpm
44%
18mph
Tuesday 12/14/21 @ 5:22 AM
92kj
84rpm
37%
16mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
Friday 11/6/20 @ 10:10 AM
277kj
89rpm
42%
19mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Saturday 10/3/20 @ 1:6 PM
580kj
79rpm
47%
19mph
Thursday 6/11/20 @ 9:31 AM
✅
122kj
82rpm
44%
18mph
Friday 12/27/19 @ 6:49 PM
107kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Wednesday 7/31/19 @ 9:33 AM
✅
235kj
92rpm
39%
18mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Monday 12/10/18 @ 10:50 AM
47kj
82rpm
34%
15mph
Monday 12/10/18 @ 9:39 PM
✅
75kj
83rpm
41%
18mph
Monday 11/12/18 @ 1:46 PM
63kj
77rpm
41%
16mph
Thursday 11/29/18 @ 1:45 PM
✅
81kj
73rpm
47%
18mph
Workouts
92
kj
Tuesday 12/14/21
364
kj
Thursday 11/21/19
277
kj
Friday 11/6/20
185
kj
Thursday 7/25/19