Shake and Bake
Workouts
Monday 6/13/22 @ 11:55 PM
✅
578kj
89rpm
48%
22mph
Wednesday 12/15/21 @ 1:36 PM
324kj
91rpm
38%
17mph
Saturday 10/10/20 @ 11:57 AM
✅
1404kj
80rpm
57%
24mph
Saturday 7/1/23 @ 12:11 PM
627kj
90rpm
38%
17mph
Sunday 4/25/21 @ 10:36 PM
✅
670kj
82rpm
55%
23mph
Tuesday 10/5/21 @ 10:2 AM
321kj
88rpm
39%
17mph
Monday 1/27/20 @ 1:28 PM
✅
898kj
81rpm
56%
23mph
Saturday 7/18/20 @ 11:48 AM
443kj
86rpm
40%
18mph
Friday 9/2/22 @ 6:58 PM
✅
784kj
89rpm
48%
22mph
Saturday 5/14/22 @ 11:56 AM
393kj
92rpm
36%
17mph
Monday 9/7/20 @ 9:30 PM
✅
925kj
81rpm
56%
23mph
Wednesday 9/9/20 @ 9:49 AM
493kj
88rpm
41%
18mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Monday 4/13/20 @ 3:58 PM
371kj
87rpm
41%
18mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Friday 11/22/19 @ 12:10 PM
484kj
82rpm
43%
18mph
Saturday 12/21/19 @ 10:55 PM
✅
135kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 9:40 AM
81kj
85rpm
35%
15mph
Friday 8/30/19 @ 12:16 PM
✅
423kj
83rpm
51%
22mph
Friday 12/13/19 @ 8:50 PM
246kj
84rpm
42%
18mph
Workouts
324
kj
Wednesday 12/15/21
627
kj
Saturday 7/1/23
321
kj
Tuesday 10/5/21
443
kj
Saturday 7/18/20
393
kj
Saturday 5/14/22
493
kj
Wednesday 9/9/20
484
kj
Friday 11/22/19