Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 12:22 PM
✅
592kj
84rpm
52%
22mph
Thursday 9/16/21 @ 2:11 PM
353kj
75rpm
46%
18mph
Friday 3/18/22 @ 6:22 PM
✅
582kj
90rpm
47%
22mph
Thursday 3/24/22 @ 1:55 PM
351kj
70rpm
48%
18mph
Friday 11/5/21 @ 8:36 PM
✅
699kj
83rpm
56%
23mph
Tuesday 1/5/21 @ 3:37 PM
440kj
75rpm
49%
20mph
Saturday 3/12/22 @ 11:9 PM
✅
90kj
88rpm
42%
19mph
Sunday 2/13/22 @ 6:53 PM
57kj
82rpm
37%
16mph
Sunday 4/3/22 @ 10:20 PM
✅
795kj
89rpm
48%
22mph
Thursday 4/7/22 @ 2:9 PM
505kj
70rpm
49%
19mph
Sunday 3/13/22 @ 10:59 PM
✅
802kj
90rpm
48%
22mph
Thursday 3/17/22 @ 2:21 PM
485kj
70rpm
48%
18mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Wednesday 3/3/21 @ 3:9 PM
451kj
74rpm
50%
20mph
Saturday 12/28/19 @ 10:30 PM
✅
440kj
88rpm
52%
23mph
Monday 5/18/20 @ 1:30 PM
243kj
84rpm
42%
18mph
Friday 10/2/20 @ 9:7 PM
✅
691kj
80rpm
56%
23mph
Friday 5/8/20 @ 2:18 PM
422kj
77rpm
47%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Sunday 8/30/20 @ 5:18 PM
579kj
77rpm
48%
20mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
353
kj
Thursday 9/16/21
351
kj
Thursday 3/24/22
505
kj
Thursday 4/7/22
485
kj
Thursday 3/17/22
243
kj
Monday 5/18/20
422
kj
Friday 5/8/20
579
kj
Sunday 8/30/20