Shake and Bake
Workouts
Thursday 2/16/23 @ 3:47 PM
245kj
89rpm
40%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 3/16/22 @ 10:42 AM
356kj
83rpm
41%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 3/12/22 @ 3:58 PM
506kj
92rpm
40%
19mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 5/18/20 @ 10:58 AM
231kj
85rpm
39%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Sunday 1/30/22 @ 4:59 PM
✅
294kj
82rpm
47%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 1/9/22 @ 4:40 PM
297kj
80rpm
40%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Sunday 8/23/20 @ 6:16 PM
501kj
80rpm
44%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 10/12/20 @ 10:47 AM
196kj
83rpm
39%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 8/21/19 @ 10:37 AM
307kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 9/28/20 @ 10:19 AM
438kj
81rpm
41%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Workouts
245
kj
Thursday 2/16/23
356
kj
Wednesday 3/16/22
506
kj
Saturday 3/12/22
231
kj
Monday 5/18/20
297
kj
Sunday 1/9/22
501
kj
Sunday 8/23/20
196
kj
Monday 10/12/20
307
kj
Wednesday 8/21/19
438
kj
Monday 9/28/20