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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 11:13 AM
173
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
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Thursday 1/5/23 @ 2:15 PM
✅
312
kj
87
rpm
45
%
20
mph
Tuesday 3/28/23 @ 12:13 PM
165
kj
79
rpm
41
%
15
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
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Sunday 3/26/23 @ 4:56 PM
✅
298
kj
91
rpm
43
%
20
mph
Thursday 7/21/22 @ 4:11 PM
162
kj
77
rpm
41
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/19/22 @ 1:36 PM
✅
311
kj
95
rpm
43
%
20
mph
Sunday 9/13/20 @ 10:46 AM
227
kj
79
rpm
43
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 12:3 PM
✅
322
kj
92
rpm
44
%
20
mph
Saturday 9/12/20 @ 11:34 AM
483
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 7/25/20 @ 11:59 AM
✅
641
kj
93
rpm
44
%
20
mph
Wednesday 1/22/20 @ 11:5 AM
215
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/20/20 @ 3:30 PM
✅
348
kj
96
rpm
44
%
21
mph
Wednesday 6/19/19 @ 9:44 AM
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/28/18 @ 3:17 PM
✅
86
kj
98
rpm
39
%
19
mph
Sunday 4/14/19 @ 10:9 AM
353
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/23/18 @ 1:47 PM
✅
509
kj
88
rpm
46
%
21
mph
Friday 1/25/19 @ 6:46 PM
422
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 1:3 PM
✅
633
kj
88
rpm
46
%
20
mph
Friday 7/20/18 @ 4:25 PM
✅
196
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Denis Morton
View Class
Share
Monday 7/23/18 @ 9:33 PM
82
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
173
kj
Sunday 4/16/23
✅
312
kj
Thursday 1/5/23
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
165
kj
Tuesday 3/28/23
✅
298
kj
Sunday 3/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 7/21/22
✅
311
kj
Tuesday 4/19/22
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 9/13/20
✅
322
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 9/12/20
✅
641
kj
Saturday 7/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
215
kj
Wednesday 1/22/20
✅
348
kj
Monday 1/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 6/19/19
✅
86
kj
Monday 5/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Sunday 4/14/19
✅
509
kj
Friday 3/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Friday 1/25/19
✅
633
kj
Friday 1/25/19
30 min Pop Ride
Denis Morton
View Class
Share
✅
196
kj
Friday 7/20/18
82
kj
Monday 7/23/18
Previous Workouts
Next Workouts